Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Tuesday, 20 October 2009

TUESDAY RAMBLINGS

Time seems to be flying by at the moment with Christmas steadily creeping up and only 6 weeks until we fly off to Australia. Aaaah the preparations! I have told you about my disastrous bikini shopping experience, the bikini was perfect, I should have looked fabulous however (and I am firmly sticking with this) the lighting was very unflattering. So I have been attempting to get myself a six pack by doing exercises. Painful! I just do not get fitness nuts – surely there are more entertaining things out there??? Mind you I am rather lacking in dedication; I can just imagine Americo vigorously nodding his head at this, whilst babbling on about “NO PAIN NO GAIN!” .. whatever!

Unfortunately the proof is, literally, in the pudding and I am sad to say there shall be no more pudding for me! A dire turn of events I am sure you will agree.

The neighbours are beginning to think I have lost the plot as they see me outside (in the bitter cold) with my skipping rope - attempting to work up a sweat. If I am honest I can only muster about 10 minutes of enthusiasm before I begin to wonder .. when was this EVER fun? Kids love skipping, I loved skipping, what on earth changed?

So to make the world resemble a better place I have booked myself a haircut. New style, new colour – new me!

Tuesday, 6 October 2009

CHANGES

I cannot tell you how many times I have sat down to write this blog before something interrupts! No more I say… there will be a post today!

The thing is there are just so many changes in the air… sounds intriguing – doesn’t it?

This week has brought with it the start of Autumn – after an unseasonably pleasant two weeks it has all come as a bit of a shock to the system. The mornings are grey and dreary with a slight bite in the air and the trees are beginning to loose their summer foliage. In fact it seems to me that autumn is the perfect time of year to make decisions as the land is shrouded in change.

My first change is that I am looking for a new job. I am sure you have all noticed that recently I have been feeling a little disgruntled with my work life. Admittedly most of it is minor irritations that everyone has, but there has been a rather off putting undertone running about the office. So, I have updated my C.V. and sent it out into the big bad world of employment.

Today I called my first agency, this is the part I hate! Employment agents are like the guard at the gate, you don’t have a snowball’s chance in … if the person who you speak to doesn’t like you. I believe more practice is required as I feel incredibly guilty that I am putting a toe in the market.

I will have to keep you updated on my progress with this – that is if I don’t get bored of looking before I find something. Honestly – it is a possibility!

My other change is that I am (seriously) starting to do exercise. I know that I am usually all talk and no action in this department however bikini buying shed a WHOLE new light on things! So my mantra for the next few weeks it – I must be good, I must be good.

Tonight is my second session of home gyming – I am looking forward to it*.

* if you believe that, you really will believe anything.

Wednesday, 26 August 2009

FAMILY..

Firstly ladies and gentlemen, you will all be happy to know that my dearest father is feeling much better after his recent bout of malaria. I spoke to him earlier in the week and he was sounding quite chipper after having mom nurse him back to health.

My mother is a heroine at almost all things medical and has virtually become the district doctor – even though she is not one. She has handled a myriad of illnesses and accidents from malaria to chopped off fingers, third degree burns to rushing farm workers off to the hospital for births. Never mind her cool headedness when a child had her stomach blown open whilst crossing the live minefield separating Zimbabwe from Mozambique. Yes, my mom has the patience of a saint and a stomach of steel. I like to think that I take after her in many ways however when the gifts were being handed down clearly ‘Patience of a Saint’ was left off the list.

Truth be told I really do not deal very well with sick people. Americo swiftly realised this after catching a particularly severe case of ‘Man Flu’ only to find that his devoted and charming wife did not quite live up to expectations on the patience and sympathy front! The problem is twofold .. chiefly, Americo is a rubbish patient, being predominantly grizzly and grumpy as opposed to frail and ill. Secondly, I hate seeing him sick, ergo … he just shouldn’t be!

So in other news, I had a lovely lunch with my brother today who I have not seen for ages as he has shipped himself and family off to sunnier climes – lucky devil.

Last night was our final volleyball evening of the summer season, that is right folks .. summer is about to be officially over with the entire population of England going into hibernation. Thankfully we have our holiday in Australia to keep us going as the light slinks away and the temperature continues to drop. I have to put in here that Americo has been somewhat impressed with my recent spurt of commitment to a sport, I must admit that I have even surprised myself!

Friday, 14 August 2009

THE FUTURE



I love this picture, brilliant in so many ways.. Firstly, the future is inevitable and secondly – do you really want to know about it?

I love all things shrouded in mystery – tarot cards, palm readers, mystics and psychics. When Americo and I were in Miami I persuaded him to let me blow some of our hard earned cash on getting my palm read, don’t get me wrong this is not something I subscribe to merely a little bit of fun, anyway it was fascinating! She did not ask me anything about myself just started right in on what she foresaw in my future. Afterwards I began to wander, having heard what she had to say, does this then affect the decisions that I will make? It is as though physiologically I have now been pre-advised of my decision and, so as not to tempt fate, I have to choose what I have been advised to choose! Does that make sense? Because you have been told X is the way forward you are now fearsome to choose Y.

This weekend I am planning a little get together in the park, it is almost an annual event in aid of my birthday, only this year it is slightly late. Oh Well! Usually I excel at organising and arranging these events but recently I seem to have lost momentum. I am not sure if it is a sign of getting older or just a sign of getting complacent. Whatever, I plan to rectify the situation with a series of busy activities.

I recently found out that Americo (poor, sheltered man that he is) has never seen, or indeed heard, of The Rocky Horror Picture Show. So, in the interests of cultural diversification, I feel it is my duty to take him off to the ‘Sing-A-Long’ version - where best dressed wins a prize. I am in two minds on whether to warn him of the wonders that await, or, just throw him into a pair of gold hotpants, a la Rocky Horror, and head out for the night. For those of you who are Rocky virgins (surely there cannot be many?) I highly recommend this as an evening’s entertainment! Although be advised it is not for the feint hearted or the morally motivated.

Speaking of motivation, The Girls – Pearl, Tanya and myself went to our first night of all Women’s Volley Ball on Tuesday, funded by our very generous Government.. Oh Me, Oh MY… the PAIN! Personally I just do not believe in the mantra “No Pain, No gain”, seriously - who comes up with this nonsense? Generally I avoid all forms of excercise holding firm to my belief that when I feel energetic - I lie on the sofa and wait for the feeling to pass!
I can honestly say I was cursing my stupidity at being SO vigorous as I crawled up the stairs and heaved myself into bed. Luckily I survived to tell the tale! And am still so thoroughly enamoured with volley ball that I will be back there next week.
Until then!

Tuesday, 7 July 2009

NOBODY HOME

On Saturday we woke up at about 10am, I would like to have said bright and early but it was not to be. Americo and I are night owls no matter how hard we try. This weekend we were with Americo’s family. Americo’s mom is going off to Portugal for three months so we wanted to see her before she set off on her travels. Unfortunately, instead of having the whole weekend with family, Americo was called into an early Monday morning meeting, in Slovakia, so had to fly out on Sunday afternoon.

I have a bit of a love – hate relationship with Sunday, on one hand it is the one day a week that Americo and I (generally) spend exclusively together. On the other, when Sunday dawns it brings with it a slight resentment that Monday is shortly to follow! Whatever my relationship with Sunday it does not divert from the fact that Sundays WITH Americo are vastly more appealing than Sunday’s without. Regardless, Americo deserted me at about 1.30pm to head off to the airport and I, in the interests of self preservation, decided to travel to Richmond and watch ‘The Boys’ play volley ball.

I arrived at volley ball to late to have any actual effect as Cheerleader, and all my good intentions of bringing supplies and feeding the starving masses fell to the wayside. However I made the effort, more so than they realise...

For me the fundamental rule of London Life is to avoid buses like the plague (especially on weekends), unfortunately, as Americo had the car on Sunday I had to make certain allowances. On the way to Ham Common I have to admit to a certain novelty enchantment, it was short lived. The return journey took almost 2 hours with the most revolting creature sitting at the back of the bus spouting forth a venomous dialog consisting, predominantly, of the more earthy expressions from the gutter.

Now I am sure you have all noticed a pattern, when Americo goes out of town I head to KFC! Sunday night was no different… There I sat, with the whole evening ahead of me and my ‘kin filthy chicken’ devoured. I looked around the disaster area we currently call home and got myself motivated.

In any good attack it is important to formulate a plan - other than hoping someone else will attend to the chaos. I started to tidy. I worked my way around the ground floor with systematic thoroughness. In the kitchen I returned salt & pepper shakers etc to their rightful cupboards before making the counters shine with pride (and a little bit of help from Mr Muscle!). I repatriated the paperwork that had illegally migrated from Americo’s home office onto my dining room table. The white flag of surrender finally appeared with the arrival of heavy artillery - The Vacuum and Mop. Yes the house has been beaten into submission, for the moment, however with Americo’s return I foresee another uprising towards the end of the week!

Now I have to work up my reserve energy to tidy and clean the 2nd and third floors! It will have to be Thursday as tonight I have my volley ball – still soooo committed! And tomorrow I am going to support my colleagues in the JP Morgan run. This will mostly consist of me sitting on the grass, keeping an eye on bags whilst enjoying a very satisfying puff gulping down Pimms and Lemonade – LOVE SUMMER!!

Monday, 15 June 2009

BUSY MONDAY

Due to an impressive amount of slacking off last week I now find myself in a bit of a quagmire with regards to work. Now don’t get me wrong, I didn’t slack off too much however Monday has arrived with vengeful thoughts of keeping me out of mischief! Tonight I am a work widow as Americo is off shmoozing with his newly acquired team, nevertheless, I believe in looking on the bright side of life … today’s bright side is? I get to eat my KFC fix without any of the guilty feelings associated when Americo is here! I know, it is a small thing but strangely satisfying. Americo meanwhile gets to socialise with all the big bosses, being suitably impressive and spend the night at a hotel well in the Boonies. (Boonies – somewhere MILES away from civilisation, think milk your own cow for coffee).

Yesterday we went to Volley Ball coaching in Richmond, considering we play fairly regularly you would have thought I had gained some finesse. Sadly I am astoundingly pathetic at sports so much so that I have almost honed my lack of skill into an art form. You may snigger but yesterday, after spectacularly missing the ball and landing with a loud thud on my bottom, I received an encouraging round of applause. Americo meanwhile rushes about the court like a fox terrier trying to get every ball that comes his side to the net, wiping out all other players in his wake.

So in the interests of public amusement I am going to go and PLAY volley ball tomorrow, after work, and no doubt return home with my ego broken and every muscle aching.

Wednesday, 10 June 2009

WHISTLE WHILE YOU WALK

Today was my first day walking into work due to strike action on the tubes - I hope you are all suitably impressed with my dedication. It took me just under 2 hours, door to door, to amble my way into the office and has given me much entertainment…

Firstly, I went online to search out my best walking route from London Paddington to St Pauls (in the City of London). The best website I have found is http://www.walkit.com/ – it gives you all kinds of handy information such as, distance, time .. if you are a fast walker, moderate or tortoise and how many calories you have expunged from your system. By the way, I classify myself with the moderates.

Average walking time is 1 hour 20 minutes, 6930 steps, 6.3km or 3.9 miles and total calorie usage….. 332 – what a complete waste of time! Luckily I am not a calorie counting kinda girl, but even so I was somewhat demoralised by the minuscule amount versus time I could still be sleeping! However I will, grudgingly, admit that I did feel my fat reserves reluctantly loosening their grip upon my person.

With the strikes everyone who utilises the Underground has had to make alternative plans, mine was to use the overland then leg it the rest of the way. Others are using the bus routes – faster to walk if I am honest – and others still have pulled out their bicycles. And thus begins my story…..

Whilst navigating my way into the office I stopped at a traffic light – Enter our leading man. He was turning onto the road I hoped to cross, looking not as confident as one would hope. Usually at that time of the day the world passes me by with little impression, I am therefore unsure what caught my attention. Was it the wobbly bike looking the wrong side of controlled? Or the face above the handle bars flushed and anxious? More likely it was the hooting. Whatever, the impression of this middle aged man riding into work clinging onto the handle bars like grim death, simultaneously trying to read a map has made me chuckle all day!

I know it is cruel, and maybe you had to see it to fully appreciate my amusement. But SERIOUSLY – when you haven’t looked at a bicycle for the last 20 years what makes you think it would be a good idea to ride, into London, on tube strike day, when the roads are heaving?

As it turns out walking is not really all that good for me either. Usually I am safely tucked away from temptation on the underground. No so today, having wondered down all the best shopping streets in the city I now want to spend, Spend, SPEND!! Luckily everything was closed on my way in – I doubt I shall be so lucky on my way home.

Now I must sign off and saunter homeward.

Tuesday, 12 May 2009

TUESDAY!

I am slowly but surely recovering from my varicose vein operation but must mention that it is not the most pleasant of experiences. As well as the beautiful bruising, I have a 4-5cm cut in my groin that totally grosses me out every time I look at it! I did think about taking photo’s and posting them for a keepsake but really it is too revolting… The other cuts are inconsequential as they don’t give me any pain and will be all gone in a jiffy.

Before this operation I was a huge advocate of “plastic fantastic.. baby”! In that when/if Americo and I ever have children every part of my body would be returned to pre-child proportions. Now, however, I feel that plastic surgery really should be the last option. That is not to say that I have gone all extremist in the other direction - I still want the right to choose! It is just that I now remember how painful it is to go under the knife.

So to this end I have a shocking announcement… I am going to start being healthier. I have no expectations that this will last long as I get bored easily and generally lack dedication. However in order to keep the bulge at bay I feel that something really must be done. SO! Once all the holes are sealed I shall be joining a swimming pool and taking up where I left off MANY years ago. Any helpful hints would be appreciated..

Yesterday I spoke to my Aunt Mary who told me that someone from our French side of the family (on my mother’s side) have written a little book about our history/family tree. How exciting! Unfortunately it is all in French so will need to be translated but I am eager to get a copy with family stories dating back to 1066! I will keep you posted.

Monday, 26 January 2009

NEW YEAR

So 2008 is out and 2009 has well and truly settled in. I always find the beginning of a new year incredibly depressing. I think it has something to do with all those resolutions and everyone attempting to better themselves? For my part I am sticking with what I know, there will be no giving up of anything. Smoking shall continue as before along with all my other vices and general character failings! I shall not be committing myself to a gym membership, so lacking is my enthusiasm to run in one spot and go nowhere.

This brings to mind the one and only time Americo invited me to the gym with him. It was way back in the beginning, at that stage in a relationship when you are still offering to do ridiculous things… A suggested that we spend the day at his gym explaining, at my look of dismay, that it is not REALLY a gym, more like a leisure centre and we will get to spend the whole day together doing fun, but healthy things. As I am not a sporting person by nature I had to raid A’s cupboards for clothes, sadly I do not possess any sweat pants with ‘juicy’ written across the arse.

I was actually feeling quite excited, this would be my first time to set foot into one of these places. We started with warm ups then onto the rowing machine, next up was the treadmill. I detest running, I will not even run if I am late for the bus, so you must understand my feelings towards the treadmill… I looked over at my dashing boyfriend (now husband) running with dedication, feeling that fluttery something I lean over and ask;

“Sweetheart, don’t you think this would more fun if we held hands?” His look of horror, aghast that I should even suggest such a thing in this… THIS temple!

“Rozanne, this is not a walk in the park.. this is a serious work out!” He whispered back. Hmmm to him maybe, but not to me.

Needless to say that was the first and last time we went to the Leisure Centre together. Seriously.. Leisure Center???? More like house of pain.

Anyhow, I digress.. Last year was a big one for A & I, we attempted to do ALL the big life changing events in the space of a few months. In February we got engaged, May we found our dream home, July we finalised the purchase and moved into said home. Our finale was getting married in September.
I am hoping this year will be less frenzied but just as good in all kinds of other ways. So all the best for 2009 may it be another year to remember!